Dental professionals recommend that replace your toothbrush at least three to four times a year to ensure your toothbrush works well and preserve your priceless smile. If you are brushing your teeth with quality toothpaste twice a day, flossing regularly, and attending regular dental checkups, you are already doing enough to your teeth and gums healthy but if you are not using a clean toothbrush, you still may fail to keep your smile, and entire body healthy. In this informative blog, let’s discuss when and why you should replace your toothbrush.
How often do you change or replace your Toothbrush?
In general, dental professionals recommend replacing a toothbrush approximately every three to four months that is around 90 days to prevent bacteria and germs build-up on the bristles. If you have just recovered from the flu, cold or other contagious illnesses, changing your toothbrush is a must important. When in doubt, it is good to look at the toothbrush bristles. If the bristles are frayed, discolored, or falling out, the toothbrush won’t clean your teeth as thoroughly. You must have noticed that the hard and straight bristles of the toothbrush become dull and non-effective after regular use so you have to replace your toothbrush, causing it to need replacement. If you have kids at home, their toothbrushes need to be replaced more often as they brush with heavier hands than adults.
Replacing your old Toothbrush is good for your Dental Health?
Good oral hygiene, after all, starts with an equally clean toothbrush that means replace your toothbrush. There are many benefits of replacing your toothbrush every three to four months. It is recommended that you replace your toothbrush at least once every three months or sooner. If you cannot remember when you last replaced your toothbrush, it’s probably time. Listed below are a few reasons to replace your toothbrush!
1. You have used it for more than three months
In general, all toothbrushes have about a 3 to 4-month shelf-life. It is obvious that after more than three months of usage, the bristles of the toothbrush become discolored and frayed, making them much less effective for thorough cleaning. Even if your toothbrush looks fine, it is important to switch up your toothbrush once every three months to keep your smile healthy. A new brush is gentle on your teeth and gums and can remove food particles and germs more easily and effectively.
2. You have been sick
If you still believe that frequent toothbrush replacement is not worth it, this reason should change your mind. If you have been sick for a while or had an infection such as flu, then your toothbrush is sure to have it too even after you have recovered. It is one of the biggest reasons it is advised to separate toothbrushes from each other especially when you are sick to avoid infecting others. Consider replacing your toothbrush sooner to protect your dental and overall health
3. You Dropped it Somewhere
There is no 5-second rule for the dropped toothbrush! Dropping your toothbrush on the bathroom floor or elsewhere will undoubtedly cover it with harmful germs and bacteria. It’s a good idea to replace your toothbrush as soon as possible after that happens. Getting rid of your old brush and getting a new one helps you prevent harmful bacteria and germs that can cause health issues later.
The bottom line
If you are in doubt about picking the right toothbrush for you or your loved ones, it’s always a good idea to consult dental professionals. They can give you the right advice based on your specific requirements.