Top 5 Must-Haves for Excellent Oral Hygiene

Oral hygiene is extremely important to an individual’s overall health and well-being. It involves a mundane routine like flossing once, brushing twice a day, and also visiting your dental professional regularly. But did you know there are various dental care products designed to help keep your oral hygiene intact? Yes, you read that right! If you are unsure of what dental care products to use, this informative blog brings you a list of few must-haves oral care products.

Must-Have Best Oral Hygiene Products For A Bright and Healthy Smile

Maintaining excellent oral hygiene is quintessential to maintaining excellent overall health. However, the fact is that maintaining a terrific oral care routine is not a piece of cake. You also have to make sure that you are using the right oral care products. To ensure that you keep smiling, listed below just a few must-haves oral care tools:

1. For Starters, A Right ToothBrush

A quality toothbrush is an important dental care product used to keep the gums and teeth in good condition by brushing. Many of us are familiar with the advice that brushing twice for at least two minutes keeps our teeth and gums healthy. That’s why it is very important to select the most suitable toothbrush for each individual’s needs. Toothbrushes are available in three varieties: soft, medium and hard. Moreover, there is an electric toothbrush – a newcomer in the market. An electric brush is highly recommended by dental professionals across the world. Electric toothbrushes are superior to regular ones in every aspect. They are even more effective at cleaning your mouth and gums.

2. Next Up, A Quality Toothpaste

Toothpaste is another must-have oral hygiene product for maintaining good oral hygiene. The combination of the right toothbrush and quality toothpaste is an effective way to get rid of food particles in the gums and teeth that further reduces the risk of developing tooth decay or gum disease. There are numerous varieties of toothpaste targeting specific issues as well, but avoid anything that adds artificial colours or sugar or other unnecessary ingredients that can actually harm your teeth. For superior dental hygiene and extra protection, dental professionals recommend using a higher-strength fluoride toothpaste.

3. Dental Floss For Effective Cleaning

The next in the list is dental floss – a must have oral care product highly recommended for whitening the teeth and preventing embarrassments. Not many people know this but the brushing process remains incomplete until you floss your teeth. Sometimes brushing teeth can leave out the gaps between your teeth which is where food particles often get stuck. This in turn leads to plaque build-up which can rot your teeth from within. Therefore, using dental floss ensures that your gums and teeth are as clean as possible. It is recommended that you floss your teeth at least once a day or after eating sticky foods.

4. A Tongue Scraper For Proper Tongue Cleaning

Right after your teeth and gums, comes your tongue! Bacteria and food debris can accumulate on your tongue overtime, leading to foul breath and other dental problems. A tongue scraper is an important oral hygiene tool designed to eliminate bacteria on the tongue. It helps reduce bad breath by getting rid of odour causing bacteria on the upper surface of the tongue. Although cleaning the upper surface of your tongue with oral care tool like toothbrush can be an excellent alternative, it is more effective to use a tongue scraper to scrape your tongue.

5. An Effective Mouthwash To Reduce Bad Breath

Bad breath also known as halitosis, is estimated to affect 1 in 4 individuals worldwide. Bad breath is not pleasant and sometimes can be incredibly embarrassing. First of all, if you are experiencing chronic bad breath or halitosis even after proper brushing and flossing, consult your dental professional right away as you might have an underlying issue. But, if you are looking for at-home practices to freshen your breath, a mouthwash is a great choice. Make sure you use a capful of fluoride mouthwash solution post your brush and floss regime. Try to gargle the liquid for at least 45 seconds before spitting it out. Do not swallow it! One of the main functions of mouthwash solutions is to help with bad breath. It is important to note that a mouthwash solution cannot replace a regular and proper dental care regime of brushing and flossing.  

The Bottom Line

If you want to maintain a healthy mouth and strong teeth then bring these aforementioned oral care products home. However, you’ll never truly know the status of your dental health until you see a dental professional for a routine dental check-up and cleaning.